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April 18, 2020 3 min read

White Sage Incense

White Sage is a plant native to high desert ecosystems and grows prevalently in California and within the Mountain West. For so many years, white sage has been considered a sacred, cleansing, purifying, and protective plant. The leaves of this plant are a whitish-green, and if you rub the fresh leaves between your thumb and forefinger, a refreshing, cleansing fragrance is released.

White Sage Incense has long been used in cleansing and rituals to help change or shift energy. The main benefit of white sage that most people use it for is clearing negative energy in spaces, but its applications are more widespread. It has many uses and benefits in energy healing, ritual, metaphysical work, and the paranormal.

White Sage is an herb held sacred by Native Americans for centuries. Used in rituals and ceremonies for hundreds of years, white sage is usually burned to make its intended effects. Burning sage — also called as smudging — is an ancient spiritual ritual. Smudging has been well known and popular as a Native American cultural or tribal practice, although it isn’t practiced by all groups. We have got the traditions of many Native American peoples pleased for its use. This includes the Lakota, Chumash, Cahuilla, among others. Many other cultures around the world share almost the same rituals. Smudging is a cleansing ceremony used to help people, places, or even objects get obviate negative energy or maybe bad spirits.

Burning White Sage Incense can help clear negative energy that gathers in spaces such as your home or office. Daily life sometimes brings with it negativity, whether you have an argument with a spouse, tension associated with office politics, or other issues such as experiencing the death of a loved one or suffering a bout of illness or depression. Burning white sage in the spaces where you live or work can help clear away the negative energy associated with such life events, creating an energy vacuum where you can choose what type of energy you wish to bring to space.


Native Americans have used white sage for its medicinal properties for hundreds of years. Sage give offers antioxidants, anti-inflammatory, and antimicrobial properties to promote overall health and target emerging infections. It is also used as a diuretic and a stimulant. Sage tea is often drunk in conjunction with other therapies to soothe joint pain, colds, sprains, and kidney and liver troubles. It’s also sometimes used to treat digestive problems.

Sage smudging is used to start a spiritual spring cleaning for your soul or your house. Burning sage in your area allows you to remove all the negative energies and experiences from the room. For best results, work on one single room at a time. To start, open the windows and doors to supply the negative energy an escape route. Light the sage smudging stick and leave it to burn until it starts to emit smoke. Once the cleansing smoke arrives, keep your intentions and attentions in mind and with the incense stick in your hand, make your way through the room, rotating clockwise as you progress through the room.

Hem White Sage Incense has spiritual and health benefits, but it also has a very practical use such as leaving an enduring, lovely scent around your home. Are there any spots in your home or area that tend to stink? Perhaps a well-used carpet, a litter box corner, or the world around your garbage can? Clean them up with a sage smudging stick and leave them smelling fresh for several days or maybe weeks.


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